Self Healing you can do

 TRE Method, Follow-Along Session with Dr. Berceli

www.instagram.com/davidberceli

www.david-berceli.com  

  

A series of exercises to release stress, tension, and trauma.

Developed by Dr. David Berceli, PhD

TRE® safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a state of balance.

How to move tremors from legs to shoulders

        

                How I Teach TRE to Patients

-------------------------------------------

4 Steps Will Delete Your Self-Sabotage Forever

Swedish Special Forces Soldier demonstrates TRE - before & after

---------------------------------------------------------------------------------------------------------------------------------------

Surgeon REVEALS: Do THIS 1 Exercise for Poor Leg Circulation After 60! | Senior Health Tips